Well to recap….Week one was relatively a success. I stuck to my meal plan all for Saturday and Sunday when I binged on fruit snacks and mimosas. Hey! A girls gotta have her treats!
So now onto week two of meal prep! We stuck to the same menu as before but changed up a few things…..
This week for breakfast I will be enjoying the entire egg instead of just the whites….I quickly learned that eating exclusively the egg whites from a boiled egg is the dietary equivalent of eating the sole of a shoe. And I am not about that life.
The bags of Oatmeal from last week did not work, I straight up didn’t use them….this week I will be giving overnight oats a shot.
For my snack, I decided to mix it up a bit and made a protein lemon cake…..each square offering about 8-10 grams of protein, and it’s (almost) sugar free!
I doubled this recipe and excluded the Crystal Light since I already had lemon flavored powder: http://www.bodybuilding.com/fun/video-jamie-eason-lemon-protein-bars.htm
As for the main meals, you have the encore presentation of chicken and veggies / fish and veggies. The tried and true.
So let’s see how Week Two progresses!